9 NOTES TO EXPLORE
Keep going.
Flexible routines for weeks that rarely go exactly to plan.
Keep going
Keep a note, not a score
A few useful observations can tell you more than a perfect streak.
Keep going
Change the cue when the reminder stops working
A reminder you no longer notice is just part of the wallpaper.
Keep going
Save the good detail for next time
Remember what made an outing enjoyable, not just that it happened.
Keep going
Let the activity change when your interest does
A routine can evolve without making the previous one a mistake.